As your individual therapist, I embrace the role of being your trusted teammate on your healing journey. I am an actively involved and vocal therapist, committed to walking alongside you as we delve into, unravel, and engage with the pain of your past and the aspects of your experiences that may hinder your ability to move forward wholeheartedly in your life.
Utilizing a range of therapeutic modalities such as cognitive-behavioral therapy, emotion-focused therapy, cognitive processing therapy, Acceptance and Commitment Therapy (ACT), and many others, I strive to identify the approaches that resonate most effectively with your unique needs. Together, we will tailor our sessions to discover what works best for you. By providing a safe and nurturing space, I aim to empower you to take courageous steps forward in your life, embracing new possibilities and facilitating transformative growth.
Support groups possess an extraordinary capacity to validate and infuse compassion into those aspects of ourselves burdened by shame and darkness for an extended period. As I facilitate these groups, my aim is to assist individuals in dismantling barriers, enabling others to perceive them authentically, with all their vulnerabilities and imperfections, and experience a profound sense of love and support.
By fostering a nurturing environment within the group, I encourage individuals to embrace their true selves, embracing their wounds and acknowledging the complexities of their journey. Through this process, they find solace in the knowledge that they are not alone, and that their struggles are met with understanding and empathy from their fellow participants.
Over the course of the last fifteen years, I have delivered numerous supervision, consultation, and trainings to clinicians, equipping them with the most effective therapeutic approaches when working with clients. Whether it's through one-on-one consultation or on-site collaborations in your workplace, I am dedicated to assisting you and your colleagues in providing essential support for the healing process in trauma therapy.
My expertise extends beyond direct client work, as I am also well-versed in addressing the challenges of vicarious trauma and compassion fatigue that can arise in the field. By partnering with you and your team, I can offer guidance and practical strategies to ensure your well-being and sustain your capacity to provide compassionate care.
Together, we can create a nurturing environment that fosters resilience and empowers both therapists and clients on their journey towards healing from trauma.