As your individual therapist, I embrace the role of being your trusted teammate on your healing journey. I am an actively involved and vocal therapist, committed to walking alongside you as we delve into, unravel, and engage with the pain of your past and the aspects of your experiences that may hinder your ability to move forward wholeheartedly in your life.
Utilizing a range of therapeutic modalities such as cognitive-behavioral therapy, emotion-focused therapy, cognitive processing therapy, Acceptance and Commitment Therapy (ACT), EMDR and many others, I strive to identify the approaches that resonate most effectively with your unique needs. Together, we will tailor our sessions to discover what works best for you. By providing a safe and nurturing space, I aim to empower you to take courageous steps forward in your life, embracing new possibilities and facilitating transformative growth.
Utilizing a range of therapeutic modalities such as cognitive-behavioral therapy, emotion-focused therapy, cognitive processing therapy, Acceptance and Commitment Therapy (ACT), EMDR and many others, I strive to identify the approaches that resonate most effectively with your unique needs. Together, we will tailor our sessions to discover what works best for you. By providing a safe and nurturing space, I aim to empower you to take courageous steps forward in your life, embracing new possibilities and facilitating transformative growth.